| September 2024 |
| Sat 7: |
3309 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
149.37g |
|
163.77g |
|
321.35g |
|
-
|
-
|
| Fri 6: |
2555 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
118.15g |
|
65.39g |
|
305.51g |
|
-
|
-
|
| Thu 5: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
34.21g |
|
176.93g |
|
-
|
-
|
| Wed 4: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
24.39g |
|
220.48g |
|
-
|
-
|
| Tue 3: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
30.14g |
|
156.47g |
|
-
|
-
|
| Mon 2: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
46.19g |
|
188.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
47.15g |
|
167.64g |
|
-
|
-
|
| Fri 30: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
41.53g |
|
149.16g |
|
-
|
-
|
| Thu 29: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
57.17g |
|
176.72g |
|
-
|
-
|
| Wed 28: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
57.67g |
|
138.17g |
|
-
|
-
|
| Tue 27: |
1968 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
87.64g |
|
212.00g |
|
2584*
|
 616
|
| Mon 26: |
2620 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
125.73g |
|
128.18g |
|
241.76g |
|
2613*
|
 7
|
| Sun 25: |
2352 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
72.95g |
|
283.84g |
|
-
|
-
|
| Sat 24: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
70.28g |
|
91.29g |
|
-
|
-
|
| Fri 23: |
2223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
112.39g |
|
56.20g |
|
250.05g |
|
-
|
-
|
| Thu 22: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
50.86g |
|
77.53g |
|
-
|
-
|
| Wed 21: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
63.39g |
|
182.89g |
|
-
|
-
|
| Tue 20: |
2530 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
98.91g |
|
309.41g |
|
-
|
-
|
| Mon 19: |
1792 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
72.42g |
|
224.98g |
|
-
|
-
|
| Sat 17: |
2583 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
143.93g |
|
87.66g |
|
234.22g |
|
-
|
-
|
