| July 2020 |
| Fri 17: |
827 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
40.81g |
|
16.12g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
628 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
38.00g |
|
28.00g |
|
-
|
-
|
| Thu 18: |
613 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
36.44g |
|
12.89g |
|
-
|
-
|
| Sat 13: |
304 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
82.40g |
|
-
|
-
|
| Thu 11: |
82 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.67g |
|
19.86g |
|
-
|
-
|
| Wed 10: |
451 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
28.93g |
|
12.48g |
|
-
|
-
|
| Mon 8: |
295 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
22.02g |
|
9.00g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
622 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
30.08g |
|
16.86g |
|
-
|
-
|
| Sat 30: |
484 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
29.44g |
|
16.25g |
|
-
|
-
|
| Fri 29: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
31.44g |
|
11.42g |
|
-
|
-
|
| Thu 28: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
32.14g |
|
8.74g |
|
-
|
-
|
| Tue 26: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
7.76g |
|
0.45g |
|
-
|
-
|
| Sun 24: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
39.64g |
|
15.37g |
|
-
|
-
|
| Sat 23: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
44.93g |
|
12.05g |
|
-
|
-
|
| Fri 22: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
43.65g |
|
13.38g |
|
-
|
-
|
| Thu 21: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
39.86g |
|
15.16g |
|
-
|
-
|
| Wed 20: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
42.43g |
|
15.06g |
|
-
|
-
|
| Tue 19: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
10.00g |
|
2.25g |
|
-
|
-
|
| Sun 17: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
40.40g |
|
14.60g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
34.03g |
|
15.33g |
|
-
|
-
|
