| November 2019 |
| Mon 11: |
681 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
32.62g |
|
69.67g |
|
2013*
|
 1332
|
| Sun 10: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
50.70g |
|
42.92g |
|
2093*
|
1421
|
| Sat 9: |
745 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
22.45g |
|
61.02g |
|
2012*
|
1267
|
| Fri 8: |
1514 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
50.69g |
|
158.02g |
|
2286*
|
772
|
| Thu 7: |
858 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
54.18g |
|
100.30g |
|
2106*
|
1248
|
| Wed 6: |
1052 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
30.69g |
|
116.81g |
|
2164*
|
1112
|
| Tue 5: |
1149 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
62.18g |
|
101.32g |
|
2115*
|
966
|
| Mon 4: |
1006 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
65.03g |
|
114.28g |
|
2137*
|
1131
|
| Sun 3: |
-
|
-
|
|
1462*
|
-
|
| Sat 2: |
-
|
-
|
|
1462*
|
-
|
| October 2019 |
| Thu 31: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
26.76g |
|
65.80g |
|
2292*
|
1637
|
| Wed 30: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
39.71g |
|
84.83g |
|
2040*
|
1125
|
| Tue 29: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
54.87g |
|
329.87g |
|
2101*
|
246
|
| Mon 28: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
50.50g |
|
76.99g |
|
1981*
|
1167
|
| Sat 26: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
82.81g |
|
72.41g |
|
2101*
|
1261
|
| Fri 25: |
1988 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
78.80g |
|
265.27g |
|
2091*
|
103
|
| Thu 24: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
62.57g |
|
66.02g |
|
2130*
|
1317
|
| Wed 23: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
53.96g |
|
92.75g |
|
2048*
|
1319
|
| Mon 21: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
50.40g |
|
58.58g |
|
2160*
|
1520
|
