| August 2019 |
| Tue 27: |
2104 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
147.50g |
|
123.82g |
|
125.20g |
|
-
|
-
|
| Mon 26: |
2343 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
184.80g |
|
181.13g |
|
-
|
-
|
| Thu 22: |
891 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
75.68g |
|
47.62g |
|
-
|
-
|
| Wed 21: |
1047 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
63.55g |
|
94.02g |
|
-
|
-
|
| Mon 19: |
882 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
79.95g |
|
64.03g |
|
-
|
-
|
| Fri 16: |
1303 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
116.02g |
|
33.93g |
|
-
|
-
|
| Thu 15: |
1162 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
90.65g |
|
88.44g |
|
-
|
-
|
| Wed 14: |
1530 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
114.82g |
|
106.66g |
|
2841*
|
 1311
|
| Tue 13: |
1454 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
86.10g |
|
103.47g |
|
3057*
|
1603
|
| Mon 12: |
1954 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
140.85g |
|
223.05g |
|
2895*
|
941
|
| Sun 11: |
2386 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
105.70g |
|
264.15g |
|
2680*
|
294
|
| Sat 10: |
4630 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
201.60g |
|
299.81g |
|
253.38g |
|
2680*
|
 1950
|
| Fri 9: |
2818 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
165.52g |
|
151.91g |
|
164.20g |
|
2680*
|
138
|
| Thu 8: |
1602 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
148.07g |
|
61.31g |
|
-
|
-
|
| Wed 7: |
1832 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
119.39g |
|
132.50g |
|
60.48g |
|
-
|
-
|
| Tue 6: |
1113 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
96.55g |
|
66.13g |
|
-
|
-
|
| Mon 5: |
1742 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
81.99g |
|
145.87g |
|
-
|
-
|
| Sun 4: |
1950 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
86.16g |
|
232.11g |
|
-
|
-
|
| Sat 3: |
3390 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
136.66g |
|
229.51g |
|
31.36g |
|
2961*
|
429
|
| Fri 2: |
3009 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
267.63g |
|
261.02g |
|
-
|
-
|
