| October 2022 |
| Tue 18: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
16.87g |
|
70.08g |
|
-
|
-
|
| Wed 5: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
13.36g |
|
61.98g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
37.74g |
|
122.67g |
|
-
|
-
|
| Thu 29: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
53.43g |
|
211.34g |
|
2569*
|
 1133
|
| Wed 28: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
46.31g |
|
169.89g |
|
-
|
-
|
| Tue 27: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
83.29g |
|
178.06g |
|
2698*
|
1098
|
| January 2022 |
| Tue 18: |
3236 *
|
270%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
178.31g |
|
641.27g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
36.40g |
|
61.89g |
|
-
|
-
|
| Thu 11: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
37.93g |
|
132.62g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
30.48g |
|
92.70g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
16.10g |
|
78.13g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
7.24g |
|
51.52g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
3.00g |
|
19.73g |
|
-
|
-
|
| Tue 5: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
30.89g |
|
39.91g |
|
2462*
|
1886
|
| Mon 4: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
37.69g |
|
112.07g |
|
2555*
|
1819
|
| October 2020 |
| Mon 5: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
36.07g |
|
103.00g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
32.02g |
|
60.99g |
|
-
|
-
|
| Tue 1: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
16.43g |
|
26.00g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
33.64g |
|
115.31g |
|
-
|
-
|
| Mon 10: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
13.22g |
|
36.31g |
|
-
|
-
|
