| August 2024 |
| Wed 7: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
82.54g |
|
90.97g |
|
-
|
-
|
| Tue 6: |
1240 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
67.84g |
|
135.61g |
|
-
|
-
|
| Mon 5: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
55.00g |
|
116.60g |
|
-
|
-
|
| Sun 4: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
44.74g |
|
46.48g |
|
-
|
-
|
| Thu 1: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
29.66g |
|
102.96g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
114.61g |
|
146.12g |
|
-
|
-
|
| Tue 30: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
73.15g |
|
175.50g |
|
-
|
-
|
| Mon 29: |
1627 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
83.11g |
|
204.91g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
70.88g |
|
83.20g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
20.36g |
|
29.44g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.50g |
|
24.50g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
29.03g |
|
37.49g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
71.14g |
|
146.55g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.33g |
|
72.02g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
15.42g |
|
4.37g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
3.74g |
|
13.60g |
|
-
|
-
|
| Thu 22: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
105.57g |
|
117.69g |
|
-
|
-
|
| Wed 21: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
119.80g |
|
103.98g |
|
-
|
-
|
| Tue 20: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
63.54g |
|
48.23g |
|
-
|
-
|
| Sat 17: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
65.44g |
|
25.14g |
|
-
|
-
|
