| February 2024 |
| Tue 27: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
12.50g |
|
49.02g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
63.80g |
|
139.24g |
|
2069*
|
 1144
|
| October 2023 |
| Tue 24: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
10.80g |
|
42.00g |
|
-
|
-
|
| Mon 23: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.10g |
|
11.10g |
|
-
|
-
|
| Fri 20: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
11.10g |
|
15.60g |
|
2069*
|
1891
|
| Thu 19: |
516 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
34.46g |
|
22.08g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
33.16g |
|
20.55g |
|
1798*
|
1398
|
| Wed 11: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
10.12g |
|
42.68g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
43.25g |
|
78.28g |
|
3066*
|
1909
|
| September 2022 |
| Thu 22: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
27.00g |
|
85.05g |
|
1798*
|
850
|
| Wed 21: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
46.72g |
|
42.00g |
|
2263*
|
1807
|
| Tue 20: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
51.55g |
|
52.04g |
|
-
|
-
|
| Wed 14: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
20.29g |
|
10.03g |
|
2303*
|
2076
|
| Sun 11: |
-
|
-
|
|
2506*
|
-
|
| Sat 10: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
80.04g |
|
104.31g |
|
2493*
|
1030
|
| Fri 9: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
18.40g |
|
21.93g |
|
2213*
|
1598
|
| Mon 5: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
7.48g |
|
44.21g |
|
1854*
|
1589
|
| August 2022 |
| Mon 22: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
14.83g |
|
13.25g |
|
1854*
|
1592
|
| Wed 10: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
14.43g |
|
21.66g |
|
-
|
-
|
| Tue 9: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
29.57g |
|
32.08g |
|
2609*
|
2088
|
| Mon 8: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
35.19g |
|
33.45g |
|
2460*
|
1838
|
