| September 2024 |
| Fri 13: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
11.38g |
|
43.49g |
|
-
|
-
|
| Wed 11: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
35.25g |
|
8.24g |
|
-
|
-
|
| Mon 2: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
47.38g |
|
51.23g |
|
-
|
-
|
| Tue 27: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
41.33g |
|
41.18g |
|
-
|
-
|
| Thu 22: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
31.64g |
|
42.26g |
|
-
|
-
|
| Sat 10: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
22.43g |
|
0.99g |
|
-
|
-
|
| Sat 3: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
15.19g |
|
6.21g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
18.23g |
|
9.69g |
|
-
|
-
|
| Fri 26: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
12.02g |
|
7.02g |
|
-
|
-
|
| Tue 23: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
33.26g |
|
19.05g |
|
-
|
-
|
| Mon 22: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
30.39g |
|
19.05g |
|
-
|
-
|
| Fri 19: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
49.96g |
|
31.77g |
|
-
|
-
|
| Thu 18: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
34.75g |
|
32.45g |
|
-
|
-
|
| Wed 17: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
47.98g |
|
26.05g |
|
-
|
-
|
| Tue 16: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
24.74g |
|
37.32g |
|
-
|
-
|
| Mon 15: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
15.67g |
|
2.33g |
|
-
|
-
|
| Fri 12: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
30.98g |
|
17.40g |
|
-
|
-
|
| Thu 11: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
48.41g |
|
19.89g |
|
-
|
-
|
| Tue 9: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
39.66g |
|
41.72g |
|
-
|
-
|
