| January 2020 |
| Wed 8: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.87g |
|
36.05g |
|
-
|
-
|
| September 2018 |
| Fri 14: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
56.58g |
|
84.54g |
|
-
|
-
|
| Sat 1: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
29.93g |
|
44.85g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
30.00g |
|
-
|
-
|
| September 2017 |
| Tue 19: |
410 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
60.00g |
|
-
|
-
|
| October 2016 |
| Sat 8: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
17.29g |
|
58.95g |
|
-
|
-
|
| August 2016 |
| Wed 10: |
2096 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
122.67g |
|
245.00g |
|
-
|
-
|
| Tue 9: |
1881 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
101.45g |
|
233.89g |
|
-
|
-
|
| April 2016 |
| Sat 16: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
11.54g |
|
67.27g |
|
-
|
-
|
| December 2015 |
| Sat 12: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
23.00g |
|
55.42g |
|
-
|
-
|
| October 2015 |
| Wed 28: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
13.31g |
|
57.14g |
|
-
|
-
|
| Tue 13: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
17.06g |
|
44.78g |
|
-
|
-
|
| February 2014 |
| Sun 23: |
182 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
11.22g |
|
36.10g |
|
-
|
-
|
| November 2013 |
| Thu 28: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.64g |
|
39.36g |
|
-
|
-
|
| August 2013 |
| Wed 7: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| September 2012 |
| Sat 1: |
571 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
17.11g |
|
84.59g |
|
-
|
-
|
| May 2012 |
| Thu 3: |
220 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.00g |
|
30.00g |
|
-
|
-
|
| March 2012 |
| Sat 17: |
195 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
2.70g |
|
23.55g |
|
-
|
-
|
| February 2012 |
| Sat 4: |
125 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
25.99g |
|
0.32g |
|
-
|
-
|
| Fri 3: |
446 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
13.81g |
|
64.79g |
|
-
|
-
|
