mariiasamokhvalova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 317 * 19%
Fat:
 
Prot:
 
Carbs:
15.24g
 
5.80g
 
41.46g
- -
Tue 9: 1141 * 67%
Fat:
 
Prot:
 
Carbs:
47.93g
 
52.38g
 
57.90g
- -
Sun 7: 770 * 45%
Fat:
 
Prot:
 
Carbs:
3.95g
 
16.40g
 
191.80g
- -
Fri 5: 1201 * 71%
Fat:
 
Prot:
 
Carbs:
28.35g
 
32.71g
 
119.77g
- -
Thu 4: 1547 * 91%
Fat:
 
Prot:
 
Carbs:
49.78g
 
133.46g
 
145.44g
- -
Mon 1: 1312 * 77%
Fat:
 
Prot:
 
Carbs:
46.70g
 
123.74g
 
96.21g
- -
June 2024
Wed 26: 1295 * 76%
Fat:
 
Prot:
 
Carbs:
11.00g
 
94.50g
 
72.00g
- -
Mon 24: 499 * 29%
Fat:
 
Prot:
 
Carbs:
37.82g
 
30.61g
 
8.18g
- -
Sat 22: 565 * 33%
Fat:
 
Prot:
 
Carbs:
23.73g
 
31.87g
 
54.05g
- -
Fri 21: 1548 * 91%
Fat:
 
Prot:
 
Carbs:
110.90g
 
42.92g
 
98.96g
- -
Sun 16: 650 * 38%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
2.00g
- -
Sat 15: 2098 * 123%
Fat:
 
Prot:
 
Carbs:
114.34g
 
59.71g
 
199.15g
- -
Tue 11: 960 * 56%
Fat:
 
Prot:
 
Carbs:
36.45g
 
20.25g
 
44.32g
- -
Wed 5: 1633 * 96%
Fat:
 
Prot:
 
Carbs:
61.52g
 
82.35g
 
179.76g
- -
May 2024
Mon 27: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
79.29g
 
124.93g
 
117.08g
- -
Sun 26: 1135 * 67%
Fat:
 
Prot:
 
Carbs:
78.00g
 
40.33g
 
69.22g
- -
Fri 24: 953 * 56%
Fat:
 
Prot:
 
Carbs:
27.04g
 
43.60g
 
127.32g
- -
Wed 22: 1427 * 84%
Fat:
 
Prot:
 
Carbs:
79.00g
 
61.12g
 
122.30g
- -
Tue 21: 1574 * 93%
Fat:
 
Prot:
 
Carbs:
60.81g
 
91.22g
 
176.16g
- -
Sun 19: 504 * 30%
Fat:
 
Prot:
 
Carbs:
27.15g
 
9.78g
 
55.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.