| August 2021 |
| Thu 12: |
491 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
26.48g |
|
28.86g |
|
-
|
-
|
| Wed 11: |
1319 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
84.30g |
|
105.55g |
|
-
|
-
|
| Tue 10: |
786 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
33.91g |
|
72.93g |
|
-
|
-
|
| Mon 9: |
799 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
43.79g |
|
72.46g |
|
3425*
|
 2626
|
| July 2020 |
| Thu 2: |
852 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
55.98g |
|
69.40g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
725 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
46.17g |
|
54.63g |
|
-
|
-
|
| Mon 29: |
627 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
39.48g |
|
60.74g |
|
-
|
-
|
| Thu 25: |
716 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
57.17g |
|
100.64g |
|
-
|
-
|
| Wed 24: |
361 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
22.38g |
|
41.75g |
|
-
|
-
|
| Tue 23: |
870 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
46.15g |
|
82.82g |
|
-
|
-
|
| Thu 18: |
1107 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
88.22g |
|
109.17g |
|
-
|
-
|
| Wed 17: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
17.19g |
|
27.72g |
|
-
|
-
|
| Tue 16: |
990 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
63.50g |
|
111.11g |
|
-
|
-
|
| Sat 13: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
54.65g |
|
176.21g |
|
-
|
-
|
| Tue 2: |
1746 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
91.67g |
|
211.95g |
|
-
|
-
|
