| May 2023 |
| Wed 24: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
8.03g |
|
42.19g |
|
-
|
-
|
| Thu 18: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
33.51g |
|
71.67g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
14.08g |
|
39.86g |
|
-
|
-
|
| Tue 26: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
67.07g |
|
114.19g |
|
-
|
-
|
| Fri 22: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
52.51g |
|
84.16g |
|
-
|
-
|
| Tue 19: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
30.26g |
|
58.13g |
|
-
|
-
|
| Mon 18: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
58.12g |
|
145.91g |
|
1688*
|
 485
|
| Fri 15: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
68.19g |
|
92.87g |
|
-
|
-
|
| Mon 11: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
10.74g |
|
7.22g |
|
-
|
-
|
| Sun 10: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
27.49g |
|
59.86g |
|
-
|
-
|
| Fri 8: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
63.23g |
|
41.34g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
9.02g |
|
10.01g |
|
-
|
-
|
| Mon 28: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
32.46g |
|
58.56g |
|
-
|
-
|
| Mon 7: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
43.54g |
|
134.53g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
35.46g |
|
79.99g |
|
-
|
-
|
| Tue 21: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
69.41g |
|
49.27g |
|
-
|
-
|
| Sat 18: |
1956 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
115.76g |
|
97.55g |
|
128.30g |
|
-
|
-
|
| Sun 12: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
30.43g |
|
30.13g |
|
-
|
-
|
| Sat 11: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
30.60g |
|
64.65g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
44.19g |
|
162.41g |
|
-
|
-
|
