| October 2019 |
| Mon 28: |
160 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
32.82g |
|
5.43g |
|
-
|
-
|
| Sat 26: |
813 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
78.44g |
|
107.54g |
|
-
|
-
|
| Fri 25: |
904 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
85.25g |
|
101.35g |
|
-
|
-
|
| Thu 24: |
891 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
71.70g |
|
128.41g |
|
-
|
-
|
| Wed 23: |
945 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
67.02g |
|
95.17g |
|
-
|
-
|
| Tue 22: |
836 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
64.57g |
|
72.32g |
|
-
|
-
|
| Mon 21: |
998 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
81.23g |
|
128.38g |
|
-
|
-
|
| Sun 20: |
957 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
74.42g |
|
133.90g |
|
-
|
-
|
| Fri 18: |
793 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
70.53g |
|
99.40g |
|
-
|
-
|
| Thu 17: |
995 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
87.83g |
|
128.78g |
|
-
|
-
|
| Wed 16: |
1035 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
89.09g |
|
127.17g |
|
-
|
-
|
| Tue 15: |
934 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
91.74g |
|
107.12g |
|
-
|
-
|
| Mon 14: |
994 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
94.58g |
|
115.85g |
|
-
|
-
|
| Sun 13: |
968 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
82.02g |
|
90.71g |
|
-
|
-
|
| Sat 12: |
299 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
35.61g |
|
31.50g |
|
-
|
-
|
| Fri 11: |
855 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
57.41g |
|
124.55g |
|
-
|
-
|
| Thu 10: |
1054 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
82.72g |
|
143.43g |
|
-
|
-
|
| Wed 9: |
1165 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
79.15g |
|
164.78g |
|
-
|
-
|
| Tue 8: |
1126 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
86.27g |
|
151.63g |
|
-
|
-
|
| Mon 7: |
959 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
68.16g |
|
130.01g |
|
-
|
-
|
