| March 2023 |
| Fri 31: |
1684 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
88.32g |
|
183.54g |
|
-
|
-
|
| Thu 30: |
1580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
88.97g |
|
179.26g |
|
3823*
|
 2243
|
| May 2021 |
| Fri 14: |
270 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
3.46g |
|
40.83g |
|
4029*
|
3759
|
| Thu 13: |
1685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
52.91g |
|
159.16g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
599 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
22.66g |
|
65.07g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
989 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
99.27g |
|
59.76g |
|
-
|
-
|
| Fri 26: |
2190 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
131.08g |
|
319.38g |
|
-
|
-
|
| Thu 25: |
1377 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
79.62g |
|
218.74g |
|
-
|
-
|
| Wed 24: |
1837 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
96.45g |
|
254.64g |
|
-
|
-
|
| Thu 18: |
2298 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
90.13g |
|
358.80g |
|
-
|
-
|
| Wed 17: |
2338 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
132.55g |
|
308.66g |
|
-
|
-
|
| Tue 16: |
2133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
119.21g |
|
227.75g |
|
113.12g |
|
-
|
-
|
| Mon 15: |
2476 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
291.12g |
|
256.66g |
|
-
|
-
|
| Sun 14: |
2354 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
162.59g |
|
329.30g |
|
-
|
-
|
| Sat 13: |
2206 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
60.12g |
|
339.43g |
|
-
|
-
|
| Fri 12: |
2227 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
196.75g |
|
201.29g |
|
5059*
|
2832
|
| Thu 11: |
2775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
164.55g |
|
330.92g |
|
-
|
-
|
| Wed 10: |
2717 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
156.21g |
|
313.18g |
|
4961*
|
2244
|
| Tue 9: |
2499 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.08g |
|
100.32g |
|
284.09g |
|
-
|
-
|
| Mon 8: |
2253 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
130.97g |
|
296.52g |
|
-
|
-
|
