lexajume's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Wed 2: 1958 * 148%
Fat:
 
Prot:
 
Carbs:
69.39g
 
144.84g
 
186.17g
- -
Tue 1: 1486 * 113%
Fat:
 
Prot:
 
Carbs:
47.23g
 
117.99g
 
148.83g
- -
September 2019
Mon 30: 1704 * 129%
Fat:
 
Prot:
 
Carbs:
45.92g
 
132.66g
 
189.10g
- -
Sun 29: 1885 * 143%
Fat:
 
Prot:
 
Carbs:
64.21g
 
94.50g
 
230.44g
- -
Sat 28: 2035 * 154%
Fat:
 
Prot:
 
Carbs:
107.75g
 
99.28g
 
174.87g
- -
Fri 27: 1762 * 133%
Fat:
 
Prot:
 
Carbs:
50.75g
 
119.13g
 
205.69g
- -
Thu 26: 2102 * 159%
Fat:
 
Prot:
 
Carbs:
76.50g
 
125.29g
 
239.50g
- -
Wed 25: 1699 * 129%
Fat:
 
Prot:
 
Carbs:
44.30g
 
154.84g
 
165.21g
- -
Tue 24: 1512 * 115%
Fat:
 
Prot:
 
Carbs:
53.47g
 
122.76g
 
131.45g
- -
Mon 23: 2090 * 158%
Fat:
 
Prot:
 
Carbs:
96.51g
 
109.99g
 
195.03g
- -
Tue 17: 803 * 61%
Fat:
 
Prot:
 
Carbs:
46.97g
 
34.96g
 
61.70g
- -
Mon 16: 1283 * 97%
Fat:
 
Prot:
 
Carbs:
57.44g
 
72.65g
 
122.05g
- -
Sun 15: 1561 * 118%
Fat:
 
Prot:
 
Carbs:
53.04g
 
82.10g
 
191.48g
- -
Sat 14: 1868 * 142%
Fat:
 
Prot:
 
Carbs:
74.16g
 
130.01g
 
167.96g
- -
Fri 13: 1318 * 100%
Fat:
 
Prot:
 
Carbs:
73.04g
 
89.88g
 
83.63g
- -
Thu 12: 1626 * 123%
Fat:
 
Prot:
 
Carbs:
75.96g
 
109.14g
 
126.42g
- -
Wed 11: 1525 * 116%
Fat:
 
Prot:
 
Carbs:
57.29g
 
164.59g
 
82.73g
- -
Tue 10: 1755 * 133%
Fat:
 
Prot:
 
Carbs:
86.86g
 
66.17g
 
183.17g
- -
Mon 9: 1916 * 145%
Fat:
 
Prot:
 
Carbs:
85.96g
 
132.66g
 
151.97g
- -
Sun 8: 1651 * 125%
Fat:
 
Prot:
 
Carbs:
64.95g
 
67.90g
 
200.67g
- -
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