| October 2022 |
| Thu 20: |
579 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
22.22g |
|
90.57g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
630 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
28.19g |
|
84.52g |
|
-
|
-
|
| Thu 24: |
881 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
16.80g |
|
124.11g |
|
-
|
-
|
| Wed 23: |
278 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
21.29g |
|
29.56g |
|
-
|
-
|
| Tue 22: |
904 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
44.70g |
|
97.21g |
|
-
|
-
|
| Mon 21: |
822 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
63.55g |
|
59.45g |
|
-
|
-
|
| Sun 20: |
1279 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
77.81g |
|
115.01g |
|
1155*
|
 124
|
| Sat 19: |
692 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
136.57g |
|
30.53g |
|
48.12g |
|
-
|
-
|
| Fri 18: |
1135 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
71.72g |
|
88.18g |
|
-
|
-
|
| Thu 17: |
921 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
43.29g |
|
89.25g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
822 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
49.15g |
|
75.28g |
|
1363*
|
 541
|
| Thu 28: |
869 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
42.96g |
|
100.46g |
|
-
|
-
|
| Wed 27: |
739 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
32.24g |
|
85.07g |
|
-
|
-
|
| Wed 13: |
619 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
26.43g |
|
94.43g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
350 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
372 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
57 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.47g |
|
2.12g |
|
-
|
-
|
| Mon 11: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| Wed 6: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
2.52g |
|
4.72g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
4.92g |
|
24.54g |
|
-
|
-
|
