| February 2022 |
| Mon 7: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
14.86g |
|
8.20g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
957 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
34.38g |
|
141.00g |
|
-
|
-
|
| Mon 17: |
1079 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
41.49g |
|
105.82g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
760 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
15.98g |
|
129.95g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
7.33g |
|
23.49g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
38.28g |
|
39.51g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
257 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
22.67g |
|
34.34g |
|
-
|
-
|
| Fri 13: |
1021 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
61.98g |
|
132.98g |
|
-
|
-
|
| Thu 12: |
1425 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
79.22g |
|
156.02g |
|
-
|
-
|
| Wed 11: |
1350 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
53.86g |
|
220.63g |
|
2217*
|
 867
|
| Tue 10: |
1862 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
85.59g |
|
298.50g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
13.20g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
5.18g |
|
69.31g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
812 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
31.38g |
|
95.35g |
|
-
|
-
|
| Fri 21: |
1314 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
37.03g |
|
216.42g |
|
2217*
|
903
|
| June 2020 |
| Tue 9: |
2510 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
107.94g |
|
299.42g |
|
2188*
|
 322
|
| Mon 8: |
2028 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
118.50g |
|
267.89g |
|
2166*
|
138
|
| Sun 7: |
1958 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
111.68g |
|
183.15g |
|
-
|
-
|
| Sat 6: |
1897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
80.50g |
|
187.24g |
|
2192*
|
295
|
