| December 2019 |
| Mon 16: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
35.58g |
|
72.55g |
|
-
|
-
|
| Wed 11: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
9.02g |
|
13.97g |
|
-
|
-
|
| Tue 10: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
119.57g |
|
82.66g |
|
71.58g |
|
-
|
-
|
| Mon 9: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
76.46g |
|
84.28g |
|
-
|
-
|
| Fri 6: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
83.72g |
|
58.72g |
|
-
|
-
|
| Thu 5: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
21.70g |
|
7.34g |
|
-
|
-
|
| Wed 4: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
112.45g |
|
92.71g |
|
75.70g |
|
-
|
-
|
| Tue 3: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
48.23g |
|
98.04g |
|
-
|
-
|
| Mon 2: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
36.85g |
|
35.56g |
|
-
|
-
|
| Sun 1: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
87.06g |
|
145.68g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
94.27g |
|
90.69g |
|
-
|
-
|
| Fri 29: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
54.70g |
|
107.65g |
|
-
|
-
|
| Thu 28: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
89.91g |
|
96.71g |
|
-
|
-
|
| Wed 27: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
94.22g |
|
71.18g |
|
-
|
-
|
| Tue 26: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
99.08g |
|
114.12g |
|
-
|
-
|
| Sun 24: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
86.00g |
|
142.56g |
|
-
|
-
|
| Sat 23: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
101.83g |
|
135.10g |
|
-
|
-
|
| Fri 22: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
94.43g |
|
99.38g |
|
-
|
-
|
| Thu 21: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
93.21g |
|
30.27g |
|
-
|
-
|
| Wed 20: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.21g |
|
89.80g |
|
84.45g |
|
-
|
-
|
