| January 2020 |
| Thu 23: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
47.70g |
|
197.58g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
38.88g |
|
173.00g |
|
-
|
-
|
| Sun 29: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
42.69g |
|
219.61g |
|
-
|
-
|
| Fri 27: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
39.23g |
|
84.26g |
|
-
|
-
|
| November 2019 |
| Fri 8: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
18.00g |
|
11.30g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
45.72g |
|
84.62g |
|
-
|
-
|
| Sat 21: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
10.55g |
|
50.67g |
|
-
|
-
|
| Thu 19: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
15.55g |
|
63.73g |
|
-
|
-
|
| Tue 17: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
33.07g |
|
164.21g |
|
-
|
-
|
| Sun 15: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
41.48g |
|
151.41g |
|
-
|
-
|
| Fri 13: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
44.20g |
|
100.82g |
|
-
|
-
|
| Wed 11: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
42.27g |
|
27.93g |
|
-
|
-
|
| Mon 9: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
58.35g |
|
233.40g |
|
-
|
-
|
| Sat 7: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
34.16g |
|
223.69g |
|
-
|
-
|
| Fri 6: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
43.12g |
|
180.05g |
|
-
|
-
|
