| July 2024 |
| Fri 5: |
2414 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
151.46g |
|
115.24g |
|
184.70g |
|
2579*
|
 165
|
| Thu 4: |
2411 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
158.28g |
|
75.31g |
|
148.94g |
|
3022*
|
611
|
| Wed 3: |
2292 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
153.86g |
|
142.14g |
|
116.00g |
|
2906*
|
614
|
| Tue 2: |
2812 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
170.14g |
|
131.46g |
|
173.94g |
|
3068*
|
256
|
| Mon 1: |
2161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
122.97g |
|
93.80g |
|
139.31g |
|
2949*
|
788
|
| June 2024 |
| Sun 30: |
1594 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
78.89g |
|
107.96g |
|
2899*
|
1305
|
| Sat 29: |
2782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
154.77g |
|
113.48g |
|
236.59g |
|
3092*
|
310
|
| Fri 28: |
2337 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
153.50g |
|
70.80g |
|
180.47g |
|
2907*
|
570
|
| Thu 27: |
2727 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
174.00g |
|
117.80g |
|
187.47g |
|
2953*
|
226
|
| Wed 26: |
1090 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
48.00g |
|
119.00g |
|
2708*
|
1618
|
| Tue 25: |
2941 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
182.05g |
|
137.40g |
|
207.93g |
|
3002*
|
61
|
| Mon 24: |
2319 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
150.86g |
|
127.94g |
|
129.13g |
|
2973*
|
654
|
| Sun 23: |
2154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
122.80g |
|
71.02g |
|
217.49g |
|
3064*
|
910
|
| Sat 22: |
1751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
112.06g |
|
61.22g |
|
123.47g |
|
3144*
|
1393
|
| Fri 21: |
2461 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
153.12g |
|
107.12g |
|
164.48g |
|
2894*
|
433
|
| Thu 20: |
2376 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
147.00g |
|
110.52g |
|
161.26g |
|
2897*
|
521
|
| Wed 19: |
2669 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
165.50g |
|
117.60g |
|
210.65g |
|
2918*
|
249
|
| Tue 18: |
3333 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
206.85g |
|
161.17g |
|
237.59g |
|
2674*
|
 659
|
| Mon 17: |
1697 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
53.80g |
|
145.47g |
|
3134*
|
1437
|
| Sun 16: |
2501 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
139.15g |
|
116.25g |
|
151.41g |
|
3030*
|
529
|
