| Daily Average: |
Exercise: 0 Cals |
|
Food: 809 Cals |
(Fat: 25.28g, Protein: 48.26g, Carbs: 96.33g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3236 Cals |
(Fat: 101.10g, Protein: 193.06g, Carbs: 385.31g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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7
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8
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9
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15
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25
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (28%)
Protein (24%)
|
|
*Based on an RDI of 900 calories (01 Jul 24)
|
