LauraBaisyl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 1047 * 87%
Fat:
 
Prot:
 
Carbs:
46.05g
 
54.40g
 
101.04g
- -
June 2024
Sat 15: 372 * 31%
Fat:
 
Prot:
 
Carbs:
18.40g
 
18.50g
 
40.92g
- -
Wed 12: 593 * 49%
Fat:
 
Prot:
 
Carbs:
17.48g
 
34.77g
 
71.83g
- -
Fri 7: 277 * 23%
Fat:
 
Prot:
 
Carbs:
16.74g
 
14.24g
 
17.63g
- -
Wed 5: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
32.56g
 
69.77g
 
134.94g
- -
Tue 4: 960 * 80%
Fat:
 
Prot:
 
Carbs:
51.34g
 
38.38g
 
85.38g
- -
Mon 3: 625 * 52%
Fat:
 
Prot:
 
Carbs:
21.30g
 
40.02g
 
65.47g
- -
Sat 1: 1161 * 97%
Fat:
 
Prot:
 
Carbs:
50.79g
 
32.54g
 
78.68g
- -
May 2024
Fri 31: 915 * 76%
Fat:
 
Prot:
 
Carbs:
36.22g
 
50.68g
 
96.59g
- -
Thu 30: 852 * 71%
Fat:
 
Prot:
 
Carbs:
30.26g
 
43.77g
 
106.55g
- -
Wed 29: 852 * 71%
Fat:
 
Prot:
 
Carbs:
42.52g
 
59.33g
 
55.96g
- -
Tue 28: 1198 * 100%
Fat:
 
Prot:
 
Carbs:
53.98g
 
57.04g
 
116.61g
- -
Mon 27: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
46.27g
 
66.39g
 
91.91g
- -
Sun 26: 692 * 58%
Fat:
 
Prot:
 
Carbs:
23.16g
 
56.73g
 
59.85g
- -
Sat 25: 955 * 80%
Fat:
 
Prot:
 
Carbs:
29.68g
 
58.30g
 
110.76g
- -
Fri 24: 1277 * 106%
Fat:
 
Prot:
 
Carbs:
61.10g
 
63.44g
 
112.39g
- -
Thu 23: 353 * 29%
Fat:
 
Prot:
 
Carbs:
15.15g
 
13.42g
 
40.31g
- -
Wed 22: 1570 * 131%
Fat:
 
Prot:
 
Carbs:
77.04g
 
38.45g
 
181.03g
- -
Sat 18: 409 * 34%
Fat:
 
Prot:
 
Carbs:
19.72g
 
24.68g
 
26.60g
- -
Fri 17: 642 * 54%
Fat:
 
Prot:
 
Carbs:
20.58g
 
57.67g
 
53.87g
- -
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