| March 2023 |
| Fri 17: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
15.42g |
|
29.92g |
|
-
|
-
|
| Thu 16: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
26.62g |
|
68.16g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
3309 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
171.26g |
|
124.57g |
|
343.10g |
|
-
|
-
|
| Thu 16: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
36.63g |
|
69.14g |
|
-
|
-
|
| Wed 15: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
57.89g |
|
148.05g |
|
-
|
-
|
| Tue 14: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
64.92g |
|
105.82g |
|
3108*
|
 2166
|
| Tue 7: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
37.01g |
|
133.81g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
7.14g |
|
34.31g |
|
-
|
-
|
| Mon 7: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
42.48g |
|
110.96g |
|
-
|
-
|
| Sat 5: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
26.57g |
|
37.83g |
|
-
|
-
|
| Tue 1: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
45.40g |
|
46.40g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
40.36g |
|
99.21g |
|
-
|
-
|
| Thu 27: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
108.47g |
|
184.62g |
|
-
|
-
|
| Wed 26: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
68.13g |
|
143.63g |
|
-
|
-
|
| Tue 25: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
62.14g |
|
135.24g |
|
-
|
-
|
| Sat 22: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
43.80g |
|
165.05g |
|
-
|
-
|
| Fri 21: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
85.92g |
|
140.80g |
|
-
|
-
|
| Thu 20: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
101.23g |
|
111.64g |
|
-
|
-
|
| Wed 19: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
57.96g |
|
193.38g |
|
-
|
-
|
| Sat 15: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
76.29g |
|
123.20g |
|
-
|
-
|
