| September 2024 |
| Mon 9: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
25.60g |
|
51.05g |
|
-
|
-
|
| Sun 8: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
15.33g |
|
51.25g |
|
-
|
-
|
| Sat 7: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
48.57g |
|
57.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
46.53g |
|
116.70g |
|
-
|
-
|
| Fri 30: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
13.17g |
|
42.67g |
|
-
|
-
|
| Thu 29: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
66.32g |
|
109.62g |
|
-
|
-
|
| Wed 28: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
55.80g |
|
137.44g |
|
-
|
-
|
| Tue 27: |
1119 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
72.74g |
|
81.55g |
|
-
|
-
|
| Mon 26: |
409 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
28.67g |
|
63.50g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
155 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1415 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
59.41g |
|
141.90g |
|
-
|
-
|
| Sun 24: |
1248 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
57.71g |
|
179.34g |
|
2067*
|
 819
|
| Sat 23: |
557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
28.58g |
|
53.66g |
|
-
|
-
|
| Fri 22: |
430 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
25.09g |
|
34.08g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
726 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
33.89g |
|
62.61g |
|
-
|
-
|
| Thu 8: |
1187 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
41.24g |
|
126.54g |
|
-
|
-
|
| Wed 7: |
1054 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
57.90g |
|
86.49g |
|
-
|
-
|
| Tue 6: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
52.33g |
|
96.79g |
|
-
|
-
|
| Mon 5: |
847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
38.13g |
|
90.10g |
|
-
|
-
|
| Sun 4: |
613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
38.23g |
|
58.05g |
|
-
|
-
|
