| August 2023 |
| Tue 22: |
2285 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
216.86g |
|
151.25g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
2111 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
127.68g |
|
262.20g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
1911 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
110.21g |
|
204.61g |
|
-
|
-
|
| Sat 15: |
3042 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
169.81g |
|
407.57g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
2583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
176.04g |
|
331.36g |
|
-
|
-
|
| Thu 2: |
733 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
46.65g |
|
58.50g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.43g |
|
0.53g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
2921 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
207.54g |
|
97.02g |
|
212.16g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
80 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
5.10g |
|
0.60g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
2463 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
172.57g |
|
329.53g |
|
-
|
-
|
| March 2020 |
| Sat 7: |
2348 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
221.46g |
|
188.78g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
39 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.17g |
|
10.13g |
|
-
|
-
|
| Sun 16: |
1968 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
105.44g |
|
229.58g |
|
-
|
-
|
| Mon 10: |
636 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
72.69g |
|
27.14g |
|
-
|
-
|
| Sun 9: |
2300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
127.07g |
|
320.59g |
|
-
|
-
|
| Mon 3: |
2938 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
122.88g |
|
428.10g |
|
-
|
-
|
| October 2019 |
| Wed 9: |
2424 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
171.56g |
|
354.87g |
|
-
|
-
|
| Tue 8: |
1963 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
194.28g |
|
209.05g |
|
-
|
-
|
