| July 2019 |
| Mon 22: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
54.70g |
|
94.64g |
|
-
|
-
|
| Thu 18: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
29.86g |
|
121.17g |
|
-
|
-
|
| Wed 17: |
2185 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
88.67g |
|
225.56g |
|
-
|
-
|
| Tue 16: |
1873 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.61g |
|
92.44g |
|
140.26g |
|
-
|
-
|
| Mon 15: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
77.40g |
|
193.82g |
|
-
|
-
|
| Sun 14: |
1917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
81.54g |
|
169.73g |
|
-
|
-
|
| Sat 13: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
108.65g |
|
157.21g |
|
-
|
-
|
| Fri 12: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
76.08g |
|
132.33g |
|
-
|
-
|
| Thu 11: |
2013 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
132.64g |
|
91.09g |
|
120.55g |
|
-
|
-
|
| Wed 10: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
123.07g |
|
72.35g |
|
127.07g |
|
-
|
-
|
| Tue 9: |
1943 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
120.56g |
|
445.13g |
|
-
|
-
|
| Mon 8: |
1750 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
94.11g |
|
171.96g |
|
-
|
-
|
| Sun 7: |
1784 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
88.56g |
|
102.25g |
|
-
|
-
|
| Sat 6: |
2145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.27g |
|
93.61g |
|
162.93g |
|
-
|
-
|
| Fri 5: |
2493 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
133.04g |
|
106.17g |
|
218.56g |
|
-
|
-
|
| Thu 4: |
2061 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
116.47g |
|
102.54g |
|
150.66g |
|
-
|
-
|
