lykashen's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1801 Cals (Fat: 113.69g, Protein: 72.19g, Carbs: 129.47g)
Monthly Total: Exercise: 0 Cals   Food: 18010 Cals (Fat: 1136.89g, Protein: 721.86g, Carbs: 1294.71g)

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Daily Average Calorie Info

129%
of RDI*
(1801 cal)
129% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (56%)
 
Protein (16%)
*Based on an RDI of 1400 calories (22 Dec 23)
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