| June 2023 |
| Sat 3: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
7.90g |
|
34.40g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
60.42g |
|
103.44g |
|
-
|
-
|
| Fri 10: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
55.21g |
|
122.75g |
|
-
|
-
|
| Thu 9: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
99.86g |
|
178.33g |
|
-
|
-
|
| Wed 8: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
20.45g |
|
32.17g |
|
-
|
-
|
| Tue 7: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
107.35g |
|
137.14g |
|
-
|
-
|
| Mon 6: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
92.81g |
|
145.38g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
28.06g |
|
18.57g |
|
-
|
-
|
| Fri 27: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
71.67g |
|
64.27g |
|
-
|
-
|
| Thu 26: |
1456 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
81.72g |
|
86.23g |
|
-
|
-
|
| Wed 25: |
1733 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
109.82g |
|
159.37g |
|
-
|
-
|
| Tue 24: |
1832 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
111.10g |
|
158.63g |
|
-
|
-
|
| Thu 19: |
1312 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
72.79g |
|
94.64g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
77.16g |
|
130.11g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
33.50g |
|
2.00g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
14.91g |
|
33.83g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
4.55g |
|
21.25g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
53.87g |
|
168.04g |
|
-
|
-
|
| Sun 9: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
8.73g |
|
67.16g |
|
-
|
-
|
| Fri 7: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
49.51g |
|
176.76g |
|
-
|
-
|
