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esperanzaerenskristiyuanto
Diet Calendar
esperanzaerenskristiyuanto's Diet Calendar - Overview
esperanzaerenskristiyuanto's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
February 2024
Fri 23:
-
-
455*
-
Thu 22:
-
-
1338*
-
Wed 21:
526 *
40%
Fat:
Prot:
Carbs:
10.00g
16.00g
107.00g
1327*
801
Tue 20:
146 *
11%
Fat:
Prot:
Carbs:
0.26g
1.24g
34.76g
1327*
1181
Mon 19:
1171 *
90%
Fat:
Prot:
Carbs:
24.43g
44.73g
194.02g
1352*
181
Sun 18:
-
-
1504*
-
Sat 17:
-
-
1319*
-
Fri 16:
-
-
1358*
-
Thu 15:
-
-
1333*
-
Wed 14:
-
-
1326*
-
Tue 13:
-
-
1514*
-
Mon 12:
455 *
35%
Fat:
Prot:
Carbs:
23.50g
8.50g
55.50g
1367*
912
Sun 11:
-
-
1722*
-
Sat 10:
-
-
1422*
-
Fri 9:
-
-
1671*
-
Thu 8:
-
-
1341*
-
Wed 7:
-
-
1350*
-
Tue 6:
-
-
1345*
-
Mon 5:
-
-
1339*
-
Sun 4:
-
-
1319*
-
