| November 2020 |
| Thu 26: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
23.27g |
|
11.90g |
|
-
|
-
|
| Wed 11: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
23.27g |
|
11.90g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
46.83g |
|
83.72g |
|
-
|
-
|
| Sun 8: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
17.98g |
|
63.85g |
|
-
|
-
|
| Sat 7: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
34.14g |
|
48.74g |
|
-
|
-
|
| Fri 6: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
21.97g |
|
33.46g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
24.60g |
|
32.19g |
|
-
|
-
|
| Wed 28: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
88.66g |
|
146.32g |
|
-
|
-
|
| Tue 27: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
76.98g |
|
93.28g |
|
-
|
-
|
| Thu 22: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
61.48g |
|
93.34g |
|
2592*
|
 1483
|
| Wed 21: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
14.11g |
|
39.05g |
|
2025*
|
1533
|
| Tue 20: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
77.27g |
|
105.23g |
|
-
|
-
|
| Mon 19: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
108.65g |
|
93.35g |
|
2153*
|
1113
|
| Thu 8: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
63.98g |
|
69.88g |
|
2628*
|
1485
|
| Wed 7: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
110.22g |
|
64.17g |
|
-
|
-
|
| Tue 6: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
55.70g |
|
80.22g |
|
-
|
-
|
| Mon 5: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
104.48g |
|
111.64g |
|
2345*
|
842
|
| Sat 3: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
55.36g |
|
71.66g |
|
-
|
-
|
| Fri 2: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
109.78g |
|
91.55g |
|
-
|
-
|
| Thu 1: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
94.32g |
|
82.59g |
|
-
|
-
|
