| September 2024 |
| Fri 20: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
79.74g |
|
161.62g |
|
-
|
-
|
| Thu 19: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
67.89g |
|
118.61g |
|
-
|
-
|
| Wed 18: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
64.04g |
|
181.83g |
|
-
|
-
|
| Tue 17: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
49.09g |
|
161.46g |
|
-
|
-
|
| Mon 16: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
38.13g |
|
143.61g |
|
-
|
-
|
| Sun 15: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
66.26g |
|
108.09g |
|
-
|
-
|
| Sat 14: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
66.97g |
|
135.07g |
|
-
|
-
|
| Fri 13: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
63.74g |
|
112.54g |
|
-
|
-
|
| Thu 12: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
22.34g |
|
40.86g |
|
-
|
-
|
| Tue 10: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
50.29g |
|
108.70g |
|
-
|
-
|
| Mon 9: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
58.63g |
|
150.18g |
|
-
|
-
|
| Sat 7: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
96.11g |
|
141.38g |
|
-
|
-
|
| Fri 6: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
90.36g |
|
132.23g |
|
-
|
-
|
| Thu 5: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
82.82g |
|
137.30g |
|
-
|
-
|
| Wed 4: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
75.21g |
|
123.39g |
|
-
|
-
|
| Tue 3: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
80.04g |
|
182.10g |
|
-
|
-
|
| Mon 2: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
83.15g |
|
119.93g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
67.98g |
|
88.81g |
|
-
|
-
|
| Wed 28: |
1849 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
99.09g |
|
192.26g |
|
-
|
-
|
| Tue 27: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
63.35g |
|
139.27g |
|
-
|
-
|
