decristo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 16: - - 4* -
April 2020
Fri 17: - - 2411* -
August 2019
Mon 12: 502 * 22%
Fat:
 
Prot:
 
Carbs:
38.14g
 
28.97g
 
12.00g
- -
Sun 11: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
Sat 10: 421 * 18%
Fat:
 
Prot:
 
Carbs:
25.92g
 
32.42g
 
18.58g
- -
Fri 9: 562 * 24%
Fat:
 
Prot:
 
Carbs:
46.39g
 
31.00g
 
4.74g
- -
Thu 8: 813 * 35%
Fat:
 
Prot:
 
Carbs:
59.98g
 
58.04g
 
13.93g
- -
Wed 7: 863 * 38%
Fat:
 
Prot:
 
Carbs:
68.35g
 
53.04g
 
8.12g
- -
Tue 6: 626 * 27%
Fat:
 
Prot:
 
Carbs:
42.81g
 
33.53g
 
24.27g
- -
Mon 5: 426 * 19%
Fat:
 
Prot:
 
Carbs:
33.23g
 
25.36g
 
7.72g
- -
Sun 4: 894 * 39%
Fat:
 
Prot:
 
Carbs:
59.23g
 
73.01g
 
19.55g
- -
Sat 3: 881 * 38%
Fat:
 
Prot:
 
Carbs:
67.83g
 
53.93g
 
12.75g
- -
Fri 2: 680 * 30%
Fat:
 
Prot:
 
Carbs:
43.57g
 
64.65g
 
4.43g
- -
Thu 1: 909 * 40%
Fat:
 
Prot:
 
Carbs:
66.12g
 
71.28g
 
8.04g
- -
July 2019
Wed 31: 1044 * 45%
Fat:
 
Prot:
 
Carbs:
90.89g
 
43.61g
 
13.91g
- -
Tue 30: 777 * 34%
Fat:
 
Prot:
 
Carbs:
59.10g
 
53.56g
 
6.96g
- -
Mon 29: 1217 * 53%
Fat:
 
Prot:
 
Carbs:
86.64g
 
98.55g
 
4.47g
- -
Sun 28: 445 * 19%
Fat:
 
Prot:
 
Carbs:
18.97g
 
50.46g
 
21.38g
- -
Sat 27: 933 * 41%
Fat:
 
Prot:
 
Carbs:
79.58g
 
42.73g
 
10.13g
- -
Fri 26: 414 * 18%
Fat:
 
Prot:
 
Carbs:
16.44g
 
62.52g
 
0.00g
- -
Thu 25: 583 * 25%
Fat:
 
Prot:
 
Carbs:
41.62g
 
43.21g
 
8.43g
- -
Wed 24: 871 * 38%
Fat:
 
Prot:
 
Carbs:
71.05g
 
43.02g
 
18.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.