| August 2021 |
| Wed 11: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
10.73g |
|
43.16g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
23.49g |
|
75.77g |
|
-
|
-
|
| Sat 13: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
14.79g |
|
51.02g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
26.19g |
|
22.31g |
|
-
|
-
|
| Mon 15: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
22.45g |
|
53.99g |
|
-
|
-
|
| Sun 14: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
27.93g |
|
28.66g |
|
-
|
-
|
| Fri 12: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
20.87g |
|
24.47g |
|
-
|
-
|
| Tue 9: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
11.96g |
|
45.06g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
21.55g |
|
58.81g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
10.35g |
|
40.41g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
14.86g |
|
88.67g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
29.92g |
|
67.99g |
|
-
|
-
|
| Wed 23: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
22.03g |
|
23.86g |
|
-
|
-
|
| Sun 20: |
1944 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
58.33g |
|
246.45g |
|
-
|
-
|
| Mon 7: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
25.67g |
|
65.98g |
|
-
|
-
|
| Sun 6: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
10.21g |
|
39.95g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
9.36g |
|
35.34g |
|
-
|
-
|
| Wed 26: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
11.96g |
|
88.10g |
|
-
|
-
|
| Tue 25: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
9.71g |
|
37.40g |
|
-
|
-
|
| Mon 24: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
12.99g |
|
77.38g |
|
-
|
-
|
