| September 2024 |
| Tue 17: |
1001 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
90.00g |
|
88.95g |
|
-
|
-
|
| Mon 16: |
971 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
87.60g |
|
86.05g |
|
-
|
-
|
| Sun 15: |
944 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
81.73g |
|
85.29g |
|
-
|
-
|
| Sat 14: |
971 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
87.60g |
|
86.05g |
|
-
|
-
|
| Fri 13: |
971 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
87.60g |
|
86.05g |
|
-
|
-
|
| Thu 12: |
971 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
87.60g |
|
86.05g |
|
-
|
-
|
| Wed 11: |
971 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
87.60g |
|
86.05g |
|
-
|
-
|
| Tue 10: |
971 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
87.60g |
|
86.05g |
|
-
|
-
|
| Mon 9: |
971 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
87.60g |
|
86.05g |
|
-
|
-
|
| Sun 8: |
946 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
86.90g |
|
80.73g |
|
-
|
-
|
| Sat 7: |
1049 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
88.75g |
|
94.79g |
|
1275*
|
 226
|
| Fri 6: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
87.70g |
|
84.68g |
|
587*
|
 395
|
| Thu 5: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
87.70g |
|
84.68g |
|
326*
|
656
|
| Wed 4: |
1044 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
87.90g |
|
94.68g |
|
864*
|
180
|
| Tue 3: |
842 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
65.36g |
|
78.08g |
|
276*
|
566
|
| Mon 2: |
1044 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
87.90g |
|
94.68g |
|
782*
|
262
|
| Sun 1: |
1044 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
87.90g |
|
94.68g |
|
155*
|
889
|
| August 2024 |
| Sat 31: |
1060 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
97.83g |
|
93.17g |
|
2891*
|
1831
|
| Fri 30: |
955 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
81.83g |
|
83.92g |
|
1971*
|
1016
|
| Thu 29: |
910 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
72.23g |
|
82.23g |
|
2116*
|
1206
|
