Snowflake29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2011
Thu 7: 1402 78%
Fat:
 
Prot:
 
Carbs:
45.68g
 
60.20g
 
160.15g
2160  758
Wed 6: 620 * 34%
Fat:
 
Prot:
 
Carbs:
34.00g
 
28.00g
 
52.50g
- -
Sun 3: 1010 * 56%
Fat:
 
Prot:
 
Carbs:
33.00g
 
45.00g
 
135.00g
- -
Sat 2: 2261 126%
Fat:
 
Prot:
 
Carbs:
89.22g
 
72.20g
 
295.44g
2439  178
Fri 1: 666 * 37%
Fat:
 
Prot:
 
Carbs:
33.02g
 
54.95g
 
33.00g
2439  1773
March 2011
Thu 31: 1920 107%
Fat:
 
Prot:
 
Carbs:
87.00g
 
86.00g
 
212.00g
2795  875
Wed 30: 1762 98%
Fat:
 
Prot:
 
Carbs:
57.35g
 
83.36g
 
232.54g
2724  962
Tue 29: 1792 100%
Fat:
 
Prot:
 
Carbs:
59.99g
 
101.66g
 
209.19g
2591  799
Sat 26: 2044 114%
Fat:
 
Prot:
 
Carbs:
82.54g
 
88.17g
 
240.75g
- -
Fri 25: 1692 94%
Fat:
 
Prot:
 
Carbs:
43.79g
 
107.51g
 
216.51g
2142  450
Thu 24: 250 * 14%
Fat:
 
Prot:
 
Carbs:
11.00g
 
16.00g
 
21.00g
- -
Sat 19: 390 * 22%
Fat:
 
Prot:
 
Carbs:
7.00g
 
4.00g
 
80.00g
- -
Thu 17: 1622 90%
Fat:
 
Prot:
 
Carbs:
89.95g
 
57.49g
 
193.44g
- -
Wed 16: 821 46%
Fat:
 
Prot:
 
Carbs:
28.63g
 
37.51g
 
108.25g
- -
Fri 11: 635 * 35%
Fat:
 
Prot:
 
Carbs:
18.50g
 
17.00g
 
101.50g
- -
Thu 10: 480 * 27%
Fat:
 
Prot:
 
Carbs:
10.50g
 
6.00g
 
93.50g
- -
Fri 4: 455 * 25%
Fat:
 
Prot:
 
Carbs:
7.00g
 
7.00g
 
93.50g
- -
Thu 3: 380 * 21%
Fat:
 
Prot:
 
Carbs:
9.50g
 
9.00g
 
68.00g
- -
Wed 2: 1798 100%
Fat:
 
Prot:
 
Carbs:
68.83g
 
92.64g
 
225.54g
2474  676
February 2011
Thu 24: 285 14%
Fat:
 
Prot:
 
Carbs:
7.00g
 
4.00g
 
53.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.