Miriam Galvão's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sun 22: 661 * 35%
Fat:
 
Prot:
 
Carbs:
36.44g
 
59.61g
 
24.49g
- -
Wed 18: 1137 * 60%
Fat:
 
Prot:
 
Carbs:
76.73g
 
85.91g
 
22.65g
- -
Tue 17: 930 * 49%
Fat:
 
Prot:
 
Carbs:
81.15g
 
36.97g
 
18.47g
- -
Mon 16: 744 * 39%
Fat:
 
Prot:
 
Carbs:
44.82g
 
53.42g
 
31.50g
- -
Sun 15: 564 * 30%
Fat:
 
Prot:
 
Carbs:
35.22g
 
52.66g
 
6.72g
- -
Sat 14: 922 * 49%
Fat:
 
Prot:
 
Carbs:
59.82g
 
59.94g
 
40.74g
- -
Fri 13: 1495 * 79%
Fat:
 
Prot:
 
Carbs:
124.04g
 
57.51g
 
42.27g
- -
Thu 12: 1165 * 61%
Fat:
 
Prot:
 
Carbs:
73.13g
 
73.78g
 
56.22g
- -
June 2019
Thu 27: 459 * 24%
Fat:
 
Prot:
 
Carbs:
25.10g
 
28.09g
 
31.55g
- -
Wed 26: 641 * 34%
Fat:
 
Prot:
 
Carbs:
35.29g
 
43.89g
 
43.32g
3142*  2501
Tue 25: 633 * 33%
Fat:
 
Prot:
 
Carbs:
31.28g
 
44.56g
 
50.59g
2902*  2269
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