| December 2021 |
| Mon 6: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
4.39g |
|
39.47g |
|
-
|
-
|
| Sun 5: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
12.30g |
|
23.80g |
|
-
|
-
|
| Sat 4: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
41.70g |
|
195.47g |
|
-
|
-
|
| Fri 3: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
101.67g |
|
147.15g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
11.01g |
|
82.90g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
-
|
-
|
|
2288*
|
-
|
| Tue 20: |
-
|
-
|
|
2639*
|
-
|
| Mon 19: |
-
|
-
|
|
2186*
|
-
|
| Sun 18: |
-
|
-
|
|
1930*
|
-
|
| Sat 17: |
-
|
-
|
|
1913*
|
-
|
| Fri 16: |
-
|
-
|
|
2538*
|
-
|
| Thu 15: |
-
|
-
|
|
2431*
|
-
|
| Wed 14: |
-
|
-
|
|
2652*
|
-
|
| Tue 13: |
-
|
-
|
|
2052*
|
-
|
| Mon 12: |
-
|
-
|
|
1922*
|
-
|
| Sun 11: |
-
|
-
|
|
1911*
|
-
|
| Sat 10: |
-
|
-
|
|
2082*
|
-
|
| Fri 9: |
-
|
-
|
|
2559*
|
-
|
| Wed 7: |
-
|
-
|
|
2588*
|
-
|
| Tue 6: |
-
|
-
|
|
1953*
|
-
|
| March 2021 |
| Mon 22: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
43.25g |
|
80.14g |
|
-
|
-
|
| Tue 16: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
106.75g |
|
269.42g |
|
-
|
-
|
| Mon 15: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
105.10g |
|
202.36g |
|
-
|
-
|
| Sun 14: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
56.89g |
|
224.83g |
|
-
|
-
|
| Sat 13: |
2159 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
99.84g |
|
274.32g |
|
-
|
-
|
| Fri 12: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
103.65g |
|
204.96g |
|
355*
|
 1318
|
| Thu 11: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
95.96g |
|
94.60g |
|
355*
|
1286
|
| February 2021 |
| Thu 18: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
15.01g |
|
141.93g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
104.23g |
|
58.93g |
|
-
|
-
|
| Thu 14: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
15.43g |
|
68.85g |
|
-
|
-
|
| Wed 13: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
27.42g |
|
182.21g |
|
-
|
-
|
| Tue 12: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
61.87g |
|
168.07g |
|
-
|
-
|
| Mon 11: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
58.77g |
|
205.48g |
|
-
|
-
|
| Fri 8: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
30.53g |
|
89.90g |
|
-
|
-
|
| Thu 7: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
90.03g |
|
217.60g |
|
-
|
-
|
