| July 2021 |
| Tue 27: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
9.52g |
|
30.58g |
|
-
|
-
|
| Mon 26: |
701 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
39.22g |
|
76.37g |
|
-
|
-
|
| Sun 25: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
13.42g |
|
50.68g |
|
-
|
-
|
| Tue 20: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
9.62g |
|
31.48g |
|
-
|
-
|
| Tue 13: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
24.21g |
|
2.16g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
324 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
5.90g |
|
58.87g |
|
-
|
-
|
| Thu 10: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
24.47g |
|
16.72g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
63.43g |
|
43.39g |
|
-
|
-
|
| Thu 27: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
29.94g |
|
20.69g |
|
-
|
-
|
| Sun 16: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
11.32g |
|
63.08g |
|
-
|
-
|
| Mon 10: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
24.07g |
|
162.59g |
|
-
|
-
|
| Sun 9: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
9.98g |
|
73.44g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
21.68g |
|
11.93g |
|
-
|
-
|
| Wed 28: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
9.04g |
|
30.29g |
|
-
|
-
|
| Tue 27: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
37.01g |
|
127.73g |
|
-
|
-
|
| Mon 26: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
42.59g |
|
127.79g |
|
-
|
-
|
| Sun 25: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
9.04g |
|
30.29g |
|
-
|
-
|
| Tue 13: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
9.94g |
|
39.19g |
|
-
|
-
|
| Mon 5: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
8.17g |
|
20.37g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
8.60g |
|
19.90g |
|
-
|
-
|
