| March 2019 |
| Thu 28: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
38.65g |
|
117.40g |
|
3694*
|
 2798
|
| February 2019 |
| Fri 1: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
23.00g |
|
86.90g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
29.57g |
|
62.19g |
|
3918*
|
3383
|
| Mon 12: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
45.03g |
|
79.93g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
41.77g |
|
83.38g |
|
-
|
-
|
| Fri 26: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
60.44g |
|
180.51g |
|
-
|
-
|
| Thu 25: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
41.87g |
|
151.03g |
|
-
|
-
|
| Mon 22: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
87.41g |
|
109.27g |
|
4113*
|
2908
|
| Fri 19: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
31.02g |
|
50.91g |
|
-
|
-
|
| Wed 17: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
69.01g |
|
118.89g |
|
4143*
|
3109
|
| Tue 16: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
35.24g |
|
34.03g |
|
-
|
-
|
| Mon 15: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
38.99g |
|
48.03g |
|
-
|
-
|
| Fri 12: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
41.00g |
|
45.50g |
|
-
|
-
|
| Thu 11: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
40.00g |
|
45.50g |
|
-
|
-
|
| Wed 10: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
51.67g |
|
57.03g |
|
-
|
-
|
| Tue 9: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
81.53g |
|
82.89g |
|
-
|
-
|
| Mon 8: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
45.92g |
|
52.03g |
|
-
|
-
|
| Fri 5: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
41.24g |
|
33.03g |
|
-
|
-
|
| Thu 4: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
106.92g |
|
191.20g |
|
-
|
-
|
| Wed 3: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
107.44g |
|
186.52g |
|
4143*
|
2658
|
