| January 2012 |
| Tue 17: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
36.31g |
|
88.33g |
|
-
|
-
|
| Mon 16: |
2040
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
75.05g |
|
235.15g |
|
1558
|
 482
|
| November 2011 |
| Sat 12: |
560
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
32.00g |
|
74.00g |
|
-
|
-
|
| February 2011 |
| Wed 16: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
20.29g |
|
4.03g |
|
-
|
-
|
| January 2011 |
| Fri 28: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
19.09g |
|
146.95g |
|
-
|
-
|
| Mon 17: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
14.86g |
|
79.26g |
|
-
|
-
|
| Thu 13: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
31.64g |
|
104.96g |
|
-
|
-
|
| Sat 1: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| December 2010 |
| Fri 31: |
1666 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
48.29g |
|
221.83g |
|
1940*
|
 274
|
| Mon 20: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
22.79g |
|
136.95g |
|
1934*
|
1069
|
| Mon 13: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| November 2010 |
| Sun 28: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.00g |
|
21.00g |
|
-
|
-
|
| Thu 25: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
11.24g |
|
53.03g |
|
-
|
-
|
| Wed 24: |
2184 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
62.72g |
|
324.82g |
|
-
|
-
|
| Tue 23: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
28.01g |
|
197.52g |
|
3200*
|
2045
|
| Mon 22: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
31.19g |
|
134.83g |
|
1631*
|
559
|
| Sun 21: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
35.73g |
|
109.33g |
|
4369*
|
3319
|
| Sat 20: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
40.80g |
|
152.46g |
|
2092*
|
991
|
| Fri 19: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
56.69g |
|
154.41g |
|
1591
|
277
|
| Thu 18: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
53.70g |
|
149.52g |
|
1870
|
479
|
