| July 2024 |
| Sat 27: |
742 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
30.79g |
|
63.75g |
|
-
|
-
|
| Sat 13: |
1502 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
68.35g |
|
166.40g |
|
2050*
|
 548
|
| Fri 12: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
126.91g |
|
95.78g |
|
1814*
|
176
|
| Thu 11: |
1941 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
105.74g |
|
183.39g |
|
1322*
|
 619
|
| Wed 10: |
2244 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
123.90g |
|
224.64g |
|
-
|
-
|
| Tue 9: |
2030 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
116.05g |
|
247.09g |
|
1436*
|
594
|
| Mon 8: |
2021 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
122.21g |
|
154.79g |
|
-
|
-
|
| Sun 7: |
1744 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
124.77g |
|
117.82g |
|
2101*
|
357
|
| Sat 6: |
-
|
-
|
|
1808*
|
-
|
| Fri 5: |
1859 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
108.88g |
|
177.31g |
|
1815*
|
44
|
| Thu 4: |
1971 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
110.69g |
|
191.44g |
|
3130*
|
1159
|
| Wed 3: |
1540 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
87.83g |
|
185.88g |
|
1808*
|
268
|
| Tue 2: |
-
|
-
|
|
2540*
|
-
|
| Mon 1: |
-
|
-
|
|
798*
|
-
|
| June 2024 |
| Sun 30: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
30.05g |
|
39.79g |
|
-
|
-
|
| Fri 28: |
1923 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
128.99g |
|
159.49g |
|
-
|
-
|
| Thu 27: |
2043 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
126.36g |
|
155.89g |
|
277*
|
1766
|
| Wed 26: |
-
|
-
|
|
1808*
|
-
|
| Tue 25: |
1756 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
65.43g |
|
154.91g |
|
1813*
|
57
|
| Mon 24: |
-
|
-
|
|
581*
|
-
|
| Sun 23: |
-
|
-
|
|
1564*
|
-
|
| Sat 22: |
-
|
-
|
|
2755*
|
-
|
| Wed 19: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
25.16g |
|
41.17g |
|
-
|
-
|
| Tue 18: |
2751 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
120.68g |
|
107.92g |
|
310.86g |
|
-
|
-
|
| Tue 11: |
-
|
-
|
|
848*
|
-
|
| Mon 10: |
-
|
-
|
|
1717*
|
-
|
| Sun 9: |
-
|
-
|
|
949*
|
-
|
