| November 2021 |
| Tue 9: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
49.75g |
|
42.01g |
|
575*
|
 254
|
| June 2021 |
| Sat 12: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
63.53g |
|
47.00g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
89.68g |
|
33.20g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
214 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
17.70g |
|
2.05g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
124 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
12.78g |
|
14.43g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
68.02g |
|
7.55g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
111 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
17.89g |
|
7.88g |
|
-
|
-
|
| Mon 20: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
40.04g |
|
68.87g |
|
-
|
-
|
| Fri 17: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
11.28g |
|
10.97g |
|
-
|
-
|
| Wed 15: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
15.00g |
|
2.00g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
72.73g |
|
37.61g |
|
-
|
-
|
| Tue 21: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
55.11g |
|
27.20g |
|
-
|
-
|
| Mon 20: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
67.86g |
|
139.10g |
|
-
|
-
|
| November 2019 |
| Sun 3: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
23.70g |
|
81.30g |
|
-
|
-
|
| Fri 1: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
25.02g |
|
25.06g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
46.12g |
|
23.48g |
|
-
|
-
|
| Sat 26: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
70.45g |
|
113.87g |
|
-
|
-
|
| Fri 25: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
11.88g |
|
25.97g |
|
-
|
-
|
| Thu 24: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
96.72g |
|
88.99g |
|
-
|
-
|
