| March 2021 |
| Sun 28: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
17.41g |
|
34.18g |
|
-
|
-
|
| Fri 26: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
21.65g |
|
92.53g |
|
-
|
-
|
| Tue 23: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
26.74g |
|
91.61g |
|
-
|
-
|
| Mon 22: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
47.23g |
|
80.79g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
28.94g |
|
75.71g |
|
-
|
-
|
| Wed 6: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
32.93g |
|
91.70g |
|
-
|
-
|
| Tue 5: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
23.29g |
|
101.62g |
|
-
|
-
|
| Mon 4: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
40.95g |
|
188.80g |
|
-
|
-
|
| Sun 3: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
29.89g |
|
141.25g |
|
-
|
-
|
| Sat 2: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
39.51g |
|
91.34g |
|
-
|
-
|
| Fri 1: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
30.30g |
|
122.74g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
36.06g |
|
20.78g |
|
-
|
-
|
| Mon 28: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
13.00g |
|
16.46g |
|
-
|
-
|
| Sat 26: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
17.10g |
|
40.20g |
|
-
|
-
|
| Fri 25: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
46.83g |
|
121.12g |
|
-
|
-
|
| Wed 16: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
14.11g |
|
44.94g |
|
-
|
-
|
| Thu 10: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
17.67g |
|
86.45g |
|
-
|
-
|
| Wed 9: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
43.97g |
|
87.78g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
21.80g |
|
75.15g |
|
-
|
-
|
| Sat 21: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
14.47g |
|
29.99g |
|
-
|
-
|
