| September 2024 |
| Sun 15: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
97.79g |
|
125.02g |
|
-
|
-
|
| Sat 14: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
73.70g |
|
112.46g |
|
-
|
-
|
| Fri 13: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
37.95g |
|
192.38g |
|
-
|
-
|
| Thu 12: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
76.39g |
|
160.06g |
|
-
|
-
|
| Wed 11: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
65.89g |
|
147.26g |
|
-
|
-
|
| Tue 10: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
76.33g |
|
153.56g |
|
-
|
-
|
| Mon 9: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
74.71g |
|
129.71g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
17.85g |
|
56.69g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
38.96g |
|
113.02g |
|
-
|
-
|
| Thu 30: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
73.57g |
|
147.48g |
|
-
|
-
|
| Wed 29: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
52.96g |
|
135.14g |
|
-
|
-
|
| Tue 28: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
122.64g |
|
67.13g |
|
-
|
-
|
| Mon 27: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
54.37g |
|
164.07g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
68.12g |
|
143.08g |
|
-
|
-
|
| Fri 19: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
66.47g |
|
104.05g |
|
-
|
-
|
| Thu 18: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
17.02g |
|
53.30g |
|
-
|
-
|
| Wed 17: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
90.13g |
|
133.44g |
|
-
|
-
|
| Tue 16: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
57.57g |
|
181.45g |
|
-
|
-
|
| Mon 15: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
48.01g |
|
154.53g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
71.42g |
|
139.45g |
|
-
|
-
|
