| January 2023 |
| Sat 14: |
1639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
94.38g |
|
162.94g |
|
-
|
-
|
| Fri 13: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
102.49g |
|
142.62g |
|
-
|
-
|
| Thu 12: |
934 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3532.31g |
|
2559.56g |
|
5581.43g |
|
-
|
-
|
| Wed 11: |
1585 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
99.26g |
|
153.25g |
|
-
|
-
|
| Tue 10: |
1642 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
97.67g |
|
130.02g |
|
-
|
-
|
| Mon 9: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
107.27g |
|
149.54g |
|
2220*
|
 870
|
| Sun 8: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
99.53g |
|
69.57g |
|
2018*
|
916
|
| Sat 7: |
1765 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
63.54g |
|
273.07g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
25.87g |
|
65.88g |
|
-
|
-
|
| Thu 20: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
40.54g |
|
112.35g |
|
1779*
|
951
|
