| July 2021 |
| Sat 3: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
99.34g |
|
156.38g |
|
-
|
-
|
| Fri 2: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
124.73g |
|
123.39g |
|
-
|
-
|
| Thu 1: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
85.87g |
|
170.39g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
103.83g |
|
121.97g |
|
-
|
-
|
| Tue 29: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
90.32g |
|
96.53g |
|
-
|
-
|
| Mon 28: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
89.71g |
|
134.13g |
|
-
|
-
|
| Mon 14: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
76.73g |
|
146.54g |
|
-
|
-
|
| Sun 13: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
95.06g |
|
132.26g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
47.50g |
|
208.38g |
|
-
|
-
|
| Mon 10: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
87.39g |
|
172.22g |
|
-
|
-
|
| Sun 9: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
66.33g |
|
192.59g |
|
-
|
-
|
| Sat 8: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
71.73g |
|
135.26g |
|
-
|
-
|
| Fri 7: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
63.61g |
|
101.89g |
|
-
|
-
|
| Thu 6: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
68.02g |
|
99.03g |
|
-
|
-
|
| Wed 5: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
86.50g |
|
170.05g |
|
-
|
-
|
| Tue 4: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
88.57g |
|
131.60g |
|
-
|
-
|
| Mon 3: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
108.15g |
|
130.14g |
|
-
|
-
|
| Sun 2: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
96.18g |
|
163.36g |
|
-
|
-
|
| Sat 1: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
77.44g |
|
137.61g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
74.06g |
|
137.06g |
|
-
|
-
|
