| February 2021 |
| Thu 18: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
34.02g |
|
87.75g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
41.18g |
|
135.46g |
|
-
|
-
|
| Wed 20: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
41.11g |
|
87.62g |
|
-
|
-
|
| Tue 19: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
79.27g |
|
82.53g |
|
-
|
-
|
| Mon 18: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
26.08g |
|
58.33g |
|
-
|
-
|
| Mon 4: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
41.60g |
|
105.18g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
88.27g |
|
3.06g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
73.57g |
|
131.52g |
|
-
|
-
|
| Mon 23: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
72.26g |
|
91.83g |
|
-
|
-
|
| Sun 22: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
19.51g |
|
95.19g |
|
-
|
-
|
| Tue 10: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
65.85g |
|
93.79g |
|
-
|
-
|
| Mon 9: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
98.77g |
|
96.87g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
52.95g |
|
80.91g |
|
-
|
-
|
| Wed 21: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
58.76g |
|
82.01g |
|
-
|
-
|
| Mon 19: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
62.50g |
|
52.30g |
|
-
|
-
|
| Sat 17: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
60.10g |
|
33.80g |
|
-
|
-
|
| Fri 16: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
36.32g |
|
79.06g |
|
-
|
-
|
| Thu 15: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
14.34g |
|
63.72g |
|
-
|
-
|
| Wed 14: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
80.47g |
|
106.71g |
|
-
|
-
|
| Tue 13: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
57.63g |
|
92.56g |
|
-
|
-
|
