| July 2024 |
| Tue 30: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
30.80g |
|
72.44g |
|
1631*
|
 1091
|
| March 2024 |
| Mon 4: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
59.01g |
|
109.83g |
|
1517*
|
717
|
| January 2024 |
| Sat 27: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
13.57g |
|
38.47g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
41.55g |
|
68.31g |
|
-
|
-
|
| Fri 1: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Fri 11: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.93g |
|
149.01g |
|
-
|
-
|
| Wed 2: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
19.30g |
|
32.79g |
|
-
|
-
|
| Tue 1: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
64.52g |
|
94.40g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
2.75g |
|
15.73g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
39.34g |
|
95.52g |
|
-
|
-
|
| Sun 18: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
154.49g |
|
71.82g |
|
100.49g |
|
-
|
-
|
| Sat 17: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
9.07g |
|
70.43g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
46.17g |
|
72.91g |
|
-
|
-
|
| Wed 3: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.96g |
|
2.15g |
|
-
|
-
|
| Tue 2: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
20.00g |
|
30.00g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
1.10g |
|
7.90g |
|
-
|
-
|
| Sun 19: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
30.47g |
|
72.11g |
|
-
|
-
|
| Sat 18: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
86.36g |
|
69.16g |
|
-
|
-
|
