| July 2019 |
| Tue 2: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
11.84g |
|
59.05g |
|
-
|
-
|
| Mon 1: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
31.35g |
|
201.39g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
66.08g |
|
180.98g |
|
-
|
-
|
| Sat 29: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
59.09g |
|
242.32g |
|
-
|
-
|
| Fri 28: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
74.47g |
|
172.34g |
|
-
|
-
|
| Thu 27: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
54.31g |
|
187.38g |
|
-
|
-
|
| Wed 26: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
79.07g |
|
195.29g |
|
-
|
-
|
| Tue 25: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
62.44g |
|
162.83g |
|
-
|
-
|
| Mon 24: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
71.31g |
|
212.93g |
|
-
|
-
|
| Sun 23: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
47.34g |
|
158.57g |
|
-
|
-
|
| Fri 21: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
15.36g |
|
90.63g |
|
-
|
-
|
| Thu 20: |
1637 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
79.59g |
|
175.37g |
|
-
|
-
|
| Wed 19: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
68.53g |
|
235.43g |
|
-
|
-
|
| Fri 14: |
462 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
23.57g |
|
60.58g |
|
-
|
-
|
