| December 2021 |
| Tue 7: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
97.15g |
|
16.00g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
14.21g |
|
4.09g |
|
-
|
-
|
| Mon 18: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
25.59g |
|
36.13g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
46.91g |
|
76.99g |
|
-
|
-
|
| Wed 23: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
69.28g |
|
29.46g |
|
-
|
-
|
| Tue 22: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
64.81g |
|
42.05g |
|
-
|
-
|
| Wed 2: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
46.10g |
|
79.43g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
29.37g |
|
17.34g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
77.53g |
|
135.02g |
|
3550*
|
 2492
|
| Mon 6: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
31.46g |
|
65.92g |
|
-
|
-
|
| Sun 5: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
102.73g |
|
87.55g |
|
-
|
-
|
| Sat 4: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
64.59g |
|
127.72g |
|
-
|
-
|
| Fri 3: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
43.21g |
|
91.92g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
7.86g |
|
4.72g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
18.32g |
|
28.27g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
59.94g |
|
91.87g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
49.37g |
|
104.54g |
|
-
|
-
|
| Tue 22: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
116.11g |
|
40.48g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
63.96g |
|
41.64g |
|
-
|
-
|
| Thu 12: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
73.10g |
|
250.69g |
|
-
|
-
|
